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The firm workout step box. A rather cheesy and yet quite fun effective and fairly challenging weighted workout depending on sized weights used of course. They feature straight forward never chatty cuing. 99 list list price 93 32 93. Make offer the wave exercise system by the firm step fitness at home workout gym.
Some moves may not. Originally the firm workout videos always integrated dumbbells into the aerobics. The step f1010w original health club step the step cdn 178 00 cdn 178. Yoga ball 65 cm air pump workout dvd anti burst exercise balance stability usa.
Aerobics toning. Total fitness dvds has a large selection of fitness exercise and workout dvds and equipment at low prices. The wave exercise system by the firm step fitness at home workout gym. The firm exercise videos were first created in 1986.
The firm ultimate fat burning workout dvd instructor s name. But the firm fitness video format has evolved. Mix match and combine these stepping products with the available dvds to create a total body workout set. The 6 and 8 inch platforms can be used individually stacked together for a 14 inch platform for the firm s famous leg presses and tall box climbs incline position for added intensity for step routines and strength work or in a side by side position which resembles a staircase.
Happybuy plyometric platform box set fitness exercise jump box step plyometric box jump for exercise fit training 12 16 24 inch black happybuy cdn 232 99 cdn 232. The firm fanny lifter is the step up box that is used in many aerobic workouts. Available colors of these lower body cardio products include white gray blue teal purple and black. Then they added step moves.
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